New York City has already experienced frigid temperatures this winter season. Keep your home warm by setting your thermostat properly, reversing ceiling fans, and considering energy efficient windows. But what about “winterizing” you and your family? As we experience colder temperatures this winter, winterize yourself with these 6 tips:
Tip #1 – Dress in layers: You can always remove a layer when you are hot. Thanks to polypropylene and silk, long underwear provides additional heat without the bulky versions of the past. Wear warm socks or slippers to keep your feet warm.
Tip #2 – Move your body: Nothing warms the body up quicker than to get it moving. Run up and down the stairs a few times or grab your family and have a dance party in your living room. You’ll be shedding some of those layers quickly while having fun and doing your body good!
Tip #3 – Hot food and drinks: Feel your body instantly warm up by sipping on a warm cup of coffee or hot chocolate. Add a bowl of hearty beef stew and a slice of warm bread to warm your insides and satisfy your palate!
Tip #4 – Kitchen heat: Get cooking and baking in your kitchen and you’ll be surprised how quickly it can help warm your home. Run your dishwasher during the day and open it up after the cycle to allow some of the warm steam to seep into your kitchen.
Tip #5 – Warm slumber: Dress warmly and have warm bedding. Flannel or jersey sheets are much more cozier than chilly percale sheets. Warm bodies rest better than shivering ones!
Tip #6 – Snuggle: Nothing is better than snuggling! Body warmth is almost as good as a heating blanket. Got no body or pet to snuggle with? Make a minimal investment in a body pillow or pull out that huge stuffed animal you won at the carnival in high school!
At Sentry Window Guards we make it our mission to help keep families safe. While our business is to help prevent falls from windows, we also recognize the importance of staying warm and safe this winter. For more information regarding our window guard products and our experience and leadership in understanding NYC safety requirements, contact us today!
